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Benefits of drinking Moringa Tea

Updated: Jul 1

Meet Moringa Leaf—one of nature’s most nutrient-packed superfoods! These vibrant green leaves offer more vitamin A than carrots, more vitamin C than oranges, and more potassium and B2 than bananas. With calcium, fibre, and protein to support bone, immune, and digestive health - more on this later. Sip on a grassy-sweet cup of Moringa tea, and for an Ayurvedic twist, try adding a pinch of dried ginger for a truly revitalizing treat.


So...Why Try Moringa Tea? Moringa tea, made from the leaves of the Moringa oleifera tree, is packed with nutrients and antioxidants that may help:

  • Boost your immune system – thanks to its vitamin C and antioxidant content

  • Lower blood sugar and cholesterol – helpful for heart health and diabetes support

  • Reduce inflammation – flavonoids and polyphenols help calm your body from the inside out

  • Support energy and metabolism – iron, B vitamins, and vitamin D fuel your body’s natural processes

  • Aid digestion – fiber promotes gut health and regularity

  • Protect brain health – antioxidants may help with memory and focus

  • Promote wound healing – a traditional use still being explored by science

Quick Tip:Moringa’s benefits are promising, but research is still evolving. It can interact with meds (especially for diabetes, thyroid, or blood pressure), so check with your doctor before sipping regularly.


Due to popular demand, I am now stocking it as part of LHR Wellbeing Nutrition tea line! Click here to make your purchase to help support your health.

Loose leaf Moringa Tea from LHR Wellbeing Nutrition    e-store
Loose leaf Moringa Tea from LHR Wellbeing Nutrition e-store


❤️ Lara



 
 
 

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